Читать книгу The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem? - Antony Haynes - Страница 26
Moderate Risk – Stage 2
ОглавлениеYour fasting insulin is still normal, as is your glucose. However, you can gain body fat more easily in this stage, and your fasting triglycerides (blood fats) would be elevated and the good cholesterol (HDL) low.
Action: Follow the Insulin Factor Diet Plan and Insulin Resistance Supplement Plan Two