Читать книгу Transform Your Life: 10 Steps to Real Results - Carole Gaskell - Страница 13

The perfect place to start your life transformation is with you. Who you are on the inside has a clear correlation with what your life is like on the outside. The more you understand yourself and the more you’re aware of the key dynamics in your life, the easier you’ll find it to implement the insights you gain from the lifecoaching process.

In Step 1 you’ll start by confirming your commitment to transforming your life and putting things into context by looking at your life from a broader perspective. You’ll establish where you are now and be encouraged to look at your own attitudes and behaviour and the characteristics you need to develop to get the most out of your transformation process. You will become more aware of how your own thoughts and actions shape your life. The more willing you are to develop a positive way of thinking, the smoother you’ll find the ride of your life becomes.

The final element in this step is to picture the results you want to achieve. Once you’re clear about what you want, you can determine the most effective way of making it happen.

When you’ve completed this step:

You’ll have confirmed your commitment to transform your life.

You’ll have stepped back from your immediate life and addressed some ‘bigger picture’ issues which we’ll revisit later in the book.

You’ll have established what your life looks like now.

You’ll be clearer about the qualities you need to develop to make your transformation easier.

You’ll have started to clarify the results you want to achieve in the next phase of your life.