Читать книгу Transform Your Life: 10 Steps to Real Results - Carole Gaskell - Страница 16

As you begin the 10-step process, it’s important to acknowledge that whilst ideas, dreams and goals have a valuable place in your life, they’re only as good as your commitment to achieving them. Are you ready to start taking the steps required to turn your ideas into reality?

How committed are you to transforming your life? Rate yourself on a scale of 1 to 10, 1 being not particularly committed at all and 10 being totally committed: 1 2 3 4 5 6 7 8 9 10

How committed are you to actively participating in the exercises in this book? Again, 1 is not particularly committed and 10 totally committed: 1 2 3 4 5 6 7 8 9 10

How will you keep yourself disciplined to follow this process?

You may think that it will be hard to keep to your commitment, that you will not have enough time to do it. But when you take charge of your life, you can find sufficient time to work on yourself. Your day can include time to go for a jog or to the gym, to meditate, catch up with friends or family, develop a business plan, write a book or plan a holiday … It’s a matter of making a choice and taking action! When you start a process like this, you’ll find your life is not just changing during the time you read the book but during the 10,000 minutes of every week!

State your commitment to transformation by making a written agreement with yourself. Either use the following outline or develop your own wording to make your commitment more personal to you: