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To my Dad who taught me that anything is possible if you set your mind to it; to my Mum who taught me to open my heart and trust my intuition; and to my sisters, Helen, Fiona and Jilly, who have helped me to understand the power of synergy, wherever we are in our lives and in the world.

Also to my friends, clients and colleagues who enrich my life and remind me there’s something new we can learn every day. Here’s to enjoying the journey of life step by step, moment by moment – now.