Читать книгу From Heartbreak to Heart's Desire - Dawn Maslar - Страница 6

Table of Contents

Introduction

1 What’s a Broken Picker, and What Does It Have to Do with My Broken Heart?

2 How Do You Break a Picker?

3 Healing Your Picker, Step by Step

4 Step One Personal Retreat

5 Step Two Taking Care of Yourself

6 Step Three Meditation: Getting Grounded

7 Step Four Journaling: Gaining Self-Knowledge

8 Step Five Positive Affirmations

9 Step Six Pamper Yourself: Loving Yourself

10 Step Seven Do Something New: Changing Your Beliefs

11 Step Eight Doing Something Good for Someone Else: Joy

12 Step Nine Review of You

13 Step Ten Dreamweaving

14 Step Eleven Plan-a-Man: Build Your Beau

15 Step Twelve Making a Vision Board

16 The Dating Guide

Resources