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1 Sensing energy with your hands
ОглавлениеHealers generally work with the one of the three principal energy fields surrounding the body in three layers: the emotional field, the auric field or the etheric field (see Chapter 4, page 147).
The emotional field forms the largest and outermost layer around the body and mirrors a person’s emotions. For example, it can be tight or expansive, bright or dull, depending on how they are feeling. It explains why we instantly connect with some people on ‘sight’, but not others. You can also make a soul connection through the emotional field – when you instantly trust someone you’ve just met.
The aura is the second layer beneath the emotional field and is the reflection of the wellbeing of the physical body. I do see people’s auras, although not consistently. The colour and quality of the aura, which extends as far as the fingertips, usually tells me if someone has any health problems.
The etheric field is closest to the physical body. It acts as the memory of the physical body, such as when someone loses a limb and they still sense its presence. The etheric is the body that a returning spirit puts back on in order to appear to the living.
Sensitivity is a response to the energy of all three of these fields. You can use your hands to sense a person’s energy and read it. When you do this, you are aiming eventually to sense all three fields – their emotional, auric and etheric fields – and be able to interpret what you are sensing from that person.
For this exercise, you will need a partner to work with, someone you are comfortable with. You should practise the exercise facing one another.
1 Stand facing your partner, and stand well back from one another – 6–8 feet or so. Let your arms rest loosely by your sides. Open your palms outwards.
2 Now focus your awareness on your palms. Now walk very slowly forwards towards your partner. You may feel a slight tingling in your palms and fingers; it’s very subtle.
3 As you walk closer towards the other person’s energy fields, you may feel a change in temperature. As you make contact with the other person’s energy field, you’ll feel a buoyancy, as if you’re pushing a bubble of air. Stop walking and move your palms back until you feel that resistance again.
4 Gently explore the edge of your partner’s emotional field. In some places, you may find that you can move your hands over it, as if you’re feeling the surface of a bubble of air. Don’t think about what you’re sensing, just feel it. You will get a sense of what this person is feeling, though it will seem as if they are your own feelings. This is how Spirit is helping you to connect with your partner’s energy.
5 As you go through the emotional field, be very aware of your hands until you come to a feeling of change – this could be a temperature change, either warmer or cooler. You could also feel a subtle tingling in your hands or possibly all over your body. You are now touching the edge of the aura. Now sweep your hands around gently, keeping the palms flat open until you feel that there is less resistance. When you feel this place of least resistance, follow through the opening in the auric field with your hand, because this will point directly to the place in that person’s body where there is a physical problem of one kind or another.
6 In order to carry on through to the etheric field you need the permission of your partner, as this is the innermost layer of protection in their energy field. Consequently, as you keep moving your hand closer, you may find that there is more resistance here. Eventually, you may sense either hot or cold under your hands. Stay in that area until whatever you are feeling disappears completely. Often, if someone has had an operation, you will find the least resistance at that point in their etheric field, which will also penetrate right through to the outer emotional field.