Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 265
Vinyasa Nine
ОглавлениеInhaling, lift your chest while still holding the foot. Exhaling, take the right leg out of position and place your hands down on the floor.
Inhaling, lift your chest while still holding the foot. Exhaling, take the right leg out of position and place your hands down on the floor.
