Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 271
Vinyasa Nine
ОглавлениеInhaling, come up and release the hands. Exhaling, place the hands down to the floor, keeping the knee behind the shoulder if possible.
Inhaling, come up and release the hands. Exhaling, place the hands down to the floor, keeping the knee behind the shoulder if possible.
