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Key Point

Оглавление

Evidence-based conclusions associated with LICBT:

 Guided CBT self-help is as effective as face-to-face psychological therapies for the treatment of common mental health difficulties, excluding post-traumatic stress disorder (PTSD) and social anxiety.

 More research is needed to recognise other moderators that may be associated with greater effectiveness.

 Use of cCBT, ICBT and T-CBT offers the opportunity to improve access without reducing effectiveness.

 Good levels of acceptability are associated with T-CBT and cCBT, although methodological limitations should currently limit conclusions from being generalised.

Low-intensity CBT Skills and Interventions

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