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Clinical Heterogeneity

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Whilst based on a CBT model, significant variation exists with respect to the content and delivery of CBT self-help interventions (Lewis et al., 2012). In addition to differences in the content of interventions included within CBT self-help for the treatment of specific common mental health difficulties, variations are also evident regarding the CBT self-help format. Such variation extends beyond differences between the modality to deliver self-help interventions, but also arises with respect to types of written CBT self-help approach. These can vary: intervention specific stand-alone worksheets, intervention specific CBT self-help booklets (e.g. Farrand et al., 2019a), CBT self-help booklets (e.g. Farrand et al., 2019b) and books (e.g. Gilbert, 2009) that target a specific common mental health difficulty and include psychoeducation in addition to worksheets.

Low-intensity CBT Skills and Interventions

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