Читать книгу The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) - HEALTHY FOOD LOUNGE - Страница 3

Lose weight without giving up and without yo-yo effect? Impossible - or maybe not? The singer Adele has shown us how to do it and thousands more people are following this trend. The Sirtfood diet, made public by the American nutritionists Aiden Goggins and Glen Metten, is considered a new miracle cure if you want to lose a few kilos. The special thing about it - you can eat as normally as possible, you don't have to fast or count each calorie individually. The reason for this lies in the so-called sirtuins, i.e. enzymes or proteins which are contained in certain foods and stimulate your metabolism. It also inhibits inflammation and aging processes. Gone are the days of low carb and fasting - instead, you can now change to a smaller size with chocolate and red wine.