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Typical Characteristics

 Lean, small frame

 Dry skin

 Mentally excitable

 Weak constitution – prone to colds and illnesses

 Poor circulation

 Poor digestion with tendency to constipation

 Low energy

 May experience fainting

Vata in balance: alert and spontaneous

Vata out of balance: worried and experiences mood swings

During pregnancy

 May show signs of clinical anaemia.

 May feel mentally slowed down, sometimes leading to depression.

 May experience aches and pains all the way through pregnancy.

 May experience nausea in early pregnancy.

Note: Vata is often heightened during pregnancy, regardless of which prakruti you are.