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What Are You in the Mood For?

For the more adventurous spirit, peruse the pages and find inspiration in the recipes and photographs. Or utilize this guide to help create the perfect custom meal plan for you; one that is unique to your flavor preferences and dynamic schedule. Let your cravings inspire what is on the menu. What are you in the mood for today?

Dish

Meal plan

Breakfast

Cereal, oatmeal, or parfait

20, 22, 30

Chia

2, 8, 16, 28

Crepes or pancakes

12, 15, 18, 24, 26

Eggs

1, 3, 5, 9, 11, 13, 17, 19, 21, 23, 25, 27, 29

French toasts

4, 10

Grab and go

1, 2, 6, 7, 14, 16, 22, 27, 28, 29

Savory

1, 3, 5, 7, 9, 11, 13, 15, 17, 19, 21, 23, 25, 27, 29

Scones

7, 14

Sweet

2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24, 26, 28, 30

Vegetarian

1, 2, 3, 4, 5, 6, 8, 9, 10, 12, 13, 14, 15, 16, 17, 18, 20, 21, 22, 24, 26, 27, 28, 29, 30

Lunch

Baked potato

11

Bowls

19, 29

Chicken

2 (2000, 2500), 8, 15, 22, 27, 30

Fish

21

Grab and go

4, 8, 10, 12, 13, 19, 29

Pizza

1, 3, 15, 28

Roll or wrap

8, 14, 20, 23

Salad

2, 4, 5, 7, 9, 12, 13, 15, 16, 24, 25, 30

Sandwich

6, 17, 18, 22, 26, 27

Soup

10

Vegetarian

1, 2 (1500), 4, 5, 6, 7, 11, 12, 13, 14, 18, 19, 23, 25, 26, 29

Dinner

Chicken

1, 4, 6, 10, 12, 13, 16, 21, 23, 26

Fish

5, 9, 11, 17, 22, 29

Pork

8, 14, 18, 25

Red meat

3, 27, 30

Salad

1, 3, 21, 27

Slow cooker

4, 8, 14, 23

Soup

2, 14, 16, 28

Turkey

7, 15, 20, 28

Vegetarian

2, 19, 24