Читать книгу Vegan Cooking for One: Over 150 simple and appetizing meals - Leah Leneman - Страница 17

Shopping list

VEGETABLES AND FRUIT

Spring onions (scallions)

Olives

1 small red pepper

1 lb (455g) potatoes

6 small onions

10 oz (285g) mushrooms

Capers

Spring cabbage (collards)

4 oz (115g) apricots

Garlic

1 small green pepper

1 small leek

1 small courgette (zucchini)

4 oz (115g) green beans

MISCELLANEOUS

10 oz (285g) packet smoked tofu

Red lentils

Vegetable suet or hard vegetable fat

Apple juice

15 ½ oz (440 g) can borlotti (pinto) beans

Millet

Flaked (slivered) almonds

Walnut pieces

Check that you have all the staples listed on pages xiii and xiv.