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MY HARBOR COUNTRY PANTRY7

Flours, Oats, and Meals

All-purpose gluten-free flour with xanthan gum: I use Cup4Cup Multipurpose Flour, King Arthur Measure for Measure Flour, or Bob’s Red Mill 1 to 1 Baking Flour.

All-purpose gluten-free flour with-out xanthan gum: I use King Arthur All-Purpose Gluten-Free Flour or Bob’s Red Mill Gluten Free All- Purpose Baking Flour.

Regular all-purpose flour: If you don’t have a gluten sensitivity, lucky you! In my recipes calling for gluten-free flour, feel free to replace it with your choice of reg-ular all-purpose flour. I love King Arthur brand.

Almond flour: Cannot be replaced with regular all-purpose flour or gluten-free flour.

Coconut flour: Cannot be replaced with regular all-purpose flour or gluten-free flour.

Buckwheat flour: Cannot be replaced with regular all-purpose flour or gluten-free flour.

Cornmeal

Old-fashioned rolled oats: Gluten- free or regular varieties can be used in all recipes.

Sweeteners

Honey

Maple syrup

Agave

Coconut sugar

Brown sugar

Organic evaporated cane juice

Seasonings

Kosher salt

Sea salt

Freshly ground black pepper

Ground white pepper

Red pepper flakes

Ground turmeric

Ground cinnamon

Ground ginger

Ground nutmeg

Pure vanilla extract

Milks, Cheeses, Butter, Oils, and Eggs

Unsweetened almond milk: I use Elmhurst, Almond Breeze, or Cali-fia Farms.

Unsweetened oat milk: I use Elm-hurst or Oatly.

Cans of full-fat coconut milk

Goat milk or sheep milk cheese

Coconut oil

Avocado oil

Olive oil

Organic large eggs

Salted butter: Many baking recipes call for unsalted butter. I prefer to use salted butter in most cases, as salty-sweet flavors really excite the taste buds, but feel free to use unsalted butter if you prefer.

Produce

Lemons

Limes

Red onions

Shallots

Fresh herbs: I often use basil, thyme, rosemary, mint, sage, and dill.

Local Harbor Country Products

Part of what made us love Harbor Country was witnessing how the community supports local businesses. I buy the following ingredients locally whenever possible: honey, maple syrup, jam, produce (cherries, berries, apples, peaches, plums, grapes, aspar-agus, corn, tomatoes, squash, zucchini, and pumpkins), chicken, seafood, meat, eggs (duck and chicken), cheese, coffee, and spirits.

Hungry for Harbor Country

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