Читать книгу The Colors Of A Optimistic World - Logan J. Davisson - Страница 28

It is finally time, we start together into practice! Of course you can live out minimalism very individually and accordingly not all of the tips listed here may fit you - or maybe not yet! In general, you should make the implementation of at most one of these tips as your current task per week. In some cases one tip per month is enough! What's the matter with you? Because we humans need around 30 days to integrate a new habit into our everyday lives. In these 30 days we have to fight daily with our old habits and have to concentrate with much strength on the new habits and tasks. If you now take on five or ten tasks at once, this can lead to chaos. The probability that you will not permanently maintain these changes is then correspondingly high. So, take your minimalist journey slowly, but more consistently.