Читать книгу The Blood Type Diet Cookbook - Lucy Degremont - Страница 11

Extensively researched for their good and bad effects, but little spoken of in nutritional circles, lectins encountered in the foods we eat are the so-called “scientific link between blood type and diet”. Before looking into the effects lectins can have in our bodies, let me give a brief description of what knowing about your blood type means – other than making sure you don’t receive the wrong blood during a transfusion.