Читать книгу The Blood Type Diet Cookbook - Lucy Degremont - Страница 15

Seafood

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You are the only blood type who can eat virtually all shellfish: oysters, crab, lobster, shrimp, clams etc. Enjoy these whenever you can. Your choice of fish is also large. Fatty fish are especially good for you, as they contain beneficial omega-3 oils that counter inflammation.

The Blood Type Diet Cookbook

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