Читать книгу The Blood Type Diet Cookbook - Lucy Degremont - Страница 15
Seafood
ОглавлениеYou are the only blood type who can eat virtually all shellfish: oysters, crab, lobster, shrimp, clams etc. Enjoy these whenever you can. Your choice of fish is also large. Fatty fish are especially good for you, as they contain beneficial omega-3 oils that counter inflammation.