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 Your boobs (any size and shape will do)

 Three comfy but oh-so-stylish feeding bras (Elle Macpherson does a fantastic range available from www.bloomingmarvellous.com)

 Breastfeeding help numbers (see Contacts), including your hospital breastfeeding specialist if there is one

 A breast pump. Manual pumps are generally cheaper, quieter and more portable than electric ones, but they can be hard work and slow. Electrics tend to be faster and, for some, more effective. You can hire a breast pump from the NCT, or you can borrow one from your hospital’s breastfeeding clinic. Two good ones are the Medela Harmony Mini Electric (www.medela.co.uk) and the Avent Isis Manual (www.avent.com).

 Pre-sterilised bags are useful for storing breast milk if you are breastfeeding and want to pump and freeze milk to feed your baby in a bottle sometimes.