Читать книгу Personal Development With Success Ingredients - Mo Abraham - Страница 160

One of the things that surprise me time and time again is how we think our brains work and how they actually do. On many occasions, I find myself convinced that there’s a certain way to do things, only to find out that actually, that’s the complete wrong way to think about it.

For example, I always found it fairly understandable that we can multitask. However, according to the latest research studies, it’s literally impossible for our brains to handle two tasks optimally at the same time.

Recently, I came across more of these fascinating experiments and ideas that helped me a ton to adjust my workflow towards how our brains actually work instead of what I thought.

Following are some interesting facts about the human brain that I discovered through research and personal experience:

•Your brain does creative work better when you’re tired.

•Stress can change the size of your brain making it smaller.

•It’s literally impossible for your brain to multi-task.

•Naps improve your brain’s day-to-day performance.

•Your vision trumps all other senses.

•Introversion and extroversion come from different wirings in the brain.

•We tend to like people who make mistakes more.

•Meditation can rewire your brain for the better.

•Exercise can reorganize the brain and boost your willpower.

•You can make your brain think time is going slowly by doing new things.