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These are things that work to get you to take the next step. For example, if you need to go for a run to clear your head and get some time to think, then do that. If you need to use specific habits every morning in order to get into the flow, then let those habits be what compel you to get into your day.

Starting off with motivational reminders is like eating breakfast in the morning – it helps fuel you throughout your day. You also want to spend a minute or two looking back over your day and being proud of what you did accomplish.