Читать книгу Personal Development With Success Ingredients - Mo Abraham - Страница 21

You can become a victim of your thoughts as easily as you can become a victim of identity fraud if you’re not diligent about protecting your mind. Just as you’re careful to shred documents that could become dangerous if they land in the hands of an identity thief, so should you be especially diligent about letting thoughts enter your mind that are going to make you a victim of negativity.

It takes real effort to reject negative thoughts. It’s tempting to succumb and wallow in the self-pity they sometimes bring, so practice ‘catching’ them just as you would catch a ball.

That skill took practice – you probably missed the ball on the first try, but as you practiced, you became more adept. When you find a negative thought about to enter your mind, catch it as soon as possible and give it a good swift kick to the outside.