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1 Obtain an inexpensive dental mirror from a drugstore and explore the structures of your own oral cavity. View the alveolar ridge, hard and soft palate regions, and uvula by using it in conjunction with your bathroom mirror. If you are adventurous and don't have a strong gag reflex, you might also try using a long‐handled laryngeal mirror (available online) to view your vocal folds. Next, try using your phone to record videos of yourself producing a few words, phrases, and sentences. Watch the movements of your lips, tongue, and other articulators.

2 Practice sketching the human vocal tract from memory, being sure to include the articulatory structures described in this chapter.