Читать книгу Move Your Mind - Nick Bracks - Страница 3
Оглавление‘Nick's openness and honesty about his own personal experiences, combined with his invaluable practical guidance, makes this book exactly what the world needs right now. It's like a big hug for your mental health.’
Matt Eastwood, Global Chief Creative Officer, McCann Health
‘As is the case with others who have used life challenges as a spur for personal growth, Nick Bracks used his own deep insights into dealing with mental health challenges as inspiration for helping others who find themselves in the same situation. Nick draws on his own hard-won experience as well as pulling together key evidence, insights and advice from experts from many important fields. If you are seeking a life-changing road map to guide you to a path for improving your life and wellbeing then Move Your Mind is a go-to book.’
Dr Craig Hassed OAM
