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JUICES AND SMOOTHIES

SERVES

2

There’s something seriously refreshing and satisfying about juices and smoothies. If I’m feeling a little over-indulged, a juice first thing sorts me out and makes me feel a bit better. It’s also a brilliant snack or a super breakfast on the run if you’re in a hurry. These are, however, not designed to be regular meal-replacers but rather an extra element to your breakfast. Have one alongside your pancakes or frittata!

MILLY GREEN JUICE

INGREDIENTS:

2 green apples

1 pear

2 celery sticks

½ lime, peeled

½ cucumber

a large handful of spinach

100ml coconut water or tap water

METHOD:

Pop everything through a juicer and serve over ice. If you don’t have a juicer, blend in a food processor or smoothie maker and pass through a sieve over a bowl.