Читать книгу Milly’s Real Food: 100+ easy and delicious recipes to comfort, restore and put a smile on your face - Nicola Millbank - Страница 27
ОглавлениеCHOCOLATE PEANUT BUTTER SMOOTHIE
INGREDIENTS:
2 bananas
1 tbsp cocoa powder
1 tbsp crunchy peanut butter
200ml skimmed milk
honey, to taste
METHOD:
Blitz the first 4 ingredients in a smoothie maker or blender, adding honey to taste. The sweetness of the smoothie will depend on how ripe your bananas are.