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APPLE, ORANGE, CARROT AND GINGER JUICE

INGREDIENTS:

6 carrots

3 apples

1 orange, peeled

½ lemon, peeled

a thumb-sized piece of ginger, peeled

METHOD:

Put all your ingredients through a juicer and serve over ice. If you don’t have a juicer, blend in a processor or smoothie maker and pass through a sieve over a bowl.