Читать книгу The Forgiveness Solution - Philip H. Friedman - Страница 23

This scale was developed by Sonya Lyubomirsky and is widely used by happiness researchers. For each of the following statements and/or questions, please circle the point on the scale that you feel is most appropriate in describing you.

An average score on the SHS questionnaire is 19 or 20. A low score is in the range of 12 to 15. A very low score is less than 12. A high score is in the range of 24 to 26. A very high score would be 27 or 28. The higher the number, the greater your overall happiness.

Lyubomirsky, S., and H. Lepper, “A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation,” Social Indicators Research 46, no. 2 (February, 1999): 137–155. Adapted slightly with kind permission from Springer Science+Business Media.