Читать книгу Sleep: The secret to sleeping well and waking refreshed - Prof. Idzikowski Chris - Страница 38

An ancient Hindu tale that is still relevant today describes three states of mind: the state of wakefulness (vaiswanara), when a person perceives ‘what is presented to them by their senses’, the state of dreaming sleep (taijasa) ‘which can reflect in the mind what has happened in a person’s past’, and the state of dreamless sleep (prajna) when ‘the veil of unconsciousness envelops thought and knowledge, and the subtle impressions of the mind apparently vanish’.