Читать книгу Sleep: The secret to sleeping well and waking refreshed - Prof. Idzikowski Chris - Страница 66

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Coffee is an ancient commodity. In AD 575, about 500 years before it became a hot beverage, the crushed beans were mixed with fat and used by Ethiopian mountain warriors to provide an energy boost during long treks and warfare.

Sleep: The secret to sleeping well and waking refreshed

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