Читать книгу The Parental Leave Playbook - Sue Campbell - Страница 28

If what you read in this chapter resonates with your own anxiety, I get it. I invite you to take a deep breath. You've got this. Reading this book means you are already ahead of the game. By learning the techniques in this playbook, you will have the tools and resilience you need to handle whatever comes your way. We cannot control the world or what life throws at us, but we can improve how we respond by deepening our emotional intelligence and practical skill set. Parenthood is the perfect opportunity to work on what you can control: your own knowledge, planning, communication, and attitude toward one of life's greatest adventures.