Читать книгу The Movement and Technology Balance - Traci Lengel - Страница 33

The brain is responsible for both cognitive functions and physical actions. Brain health is vital for all beings and is critical in the learning process. The mind and body are interconnected and can affect one another in a variety of ways, both positively and negatively. For example, if we feel nervous, we may get nauseous or our palms may start to sweat. Or if we exercise regularly, we may sleep better and think more clearly. The mind and body are always working together to either hinder our performance or to bring out our best. Consistently, physical activity is related to a healthier body as well as a healthier mind (Hillman, Erickson, & Kramer, 2008). Therefore, it stands to reason that the benefits of implementing kinesthetic teaching methodologies would have a positive effect on boosting brain function and memory.

Balancing movement and technology in the classroom will reinforce the brain–body connection. This combined effort can energize the body while providing the brain with the novelty it desires. Throughout this book, you will receive numerous ideas on how to make this happen with ease and practicality. Physical activity serves the body and the brain simultaneously; however, technology will do the same if it is delivered properly. Teachers will be encouraged to see beyond the initial design of a product or practice. We will examine methods to engage the brain and body for a united effort that enhances students’ learning potential. Together, these powerful teaching tools will be joined to maximize learners’ success.