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Chapter one. Problems of a Personal Nature
Fear of Death

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Question: “Recently, I often think about death. My parents died ten years ago. As I grow older, there are more and more deaths in the circle of family and friends around me. I am frightened by the unknown threats of death, and terrified to think that life passes so quickly. How can I cope with my fear?”


Death is difficult to ignore. One of the founders of existential psychotherapy, Irvin Yalom, in his book Staring at the Sun: Overcoming the Terror of Death wrote: “The issue of death ‘itches’ continuously, without leaving us for a single moment, knocking at the door of our existence, quietly, barely perceptibly rustling at the very borders of the conscious and unconscious. Hidden, disguised, breaking out in the form of various symptoms, it is the fear of death that is the source of many worries, stresses, and conflicts.”

Conversations with the Psychologist

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