Читать книгу Ziggy Marley and Family Cookbook - Ziggy Marley - Страница 15

Оглавление

Turmeric Cooler

Serves 1, Vegetarian/Vegan/Gluten-Free

INGREDIENTS

2 chunks fresh turmeric

1 bunch greens (kale, lettuce, or spinach)

3 whole carrots

1 cucumber

1/2 or 1 lemon, your preference

1/2 inch fresh ginger

1 medium Granny Smith apple

1/4 pineapple, diced

PREPARATION

Wash vegetables and fruit thoroughly.

Juice all ingredients in a juicer.


Ziggy Marley and Family Cookbook

Подняться наверх