Читать книгу The Goddess Journals: Journaling for Self Awareness - Aleksandra M.C. Zaric - Страница 3
Introduction
ОглавлениеWould you like to release your feminine power’s in order to be the successful woman you deserve to be?
Do you want to clarify your thoughts and feelings so that you know yourself at a deeper level?
Are you tired of feeling stressed and wished you had more control over your life?
If this sounds like you, then read on so you can focus more on enjoying life and what’s more important.
The Goddess Journals is predominantly composed of experiential exercises such as creative journaling and guided visualisations for self awareness through activities, checklists and questionnaires that are delivered in a workbook style format. Journaling is a sanctuary of your thoughts and feelings which are transposed into words either on a blank journal, notebook or paper. Identifying and recording those deeper aspects of the self is a highly recommended technique so that you can become more motivated to empower yourself for your ideal future. You will learn to have greater self awareness by identifying past limiting beliefs, releasing your inner feeling about your own life, releasing any blocked emotions that hinder your personal growth, identifying your inner dream urges, applying goal setting and mind-mapping techniques and envisioning your ideal future by creating a Vision Board.