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SECTION ONE – DIGESTIVE SYMPTOMS

Оглавление

Do you suffer on a regular basis (i.e. more than 3 times a week) from any of the following?

 abdominal bloating/distension (2)

 abdominal cramps (2)

 abdominal or stomach pain (2)

 burping after eating certain foods

 catarrh (mucus) (2)

 difficulty gaining weight

 difficulty losing weight

 enuresis (bed-wetting) (2)

 excess wind (flatulence)

 gallbladder problems (difficulty digesting fats)

 Gastro-oesophageal Reflux Disease (GORD) (2)

 glue ear (otitis media) (2)

 gritty feeling in the eyes (2)

 haemorrhoids (piles) (2)

 indigestion (recurring) (2)

 inexplicable weight gain or weight loss

 irregular bowel motions (e.g. constipation or diarrhoea) (2)

 Irritable Bowel Syndrome (IBS) (2)

 itchy bottom

 itchy, red ears (2)

 metallic taste in the mouth (2)

 mouth ulcers (2)

 nausea

 persistent need to clear your throat/sore throat (2)

 post-nasal drip (2)

 rhinitis (runny nose) (2)

 sinusitis (2)

 sneezing – frequent (2)

 water retention (oedema)

(20 x 2 = 40)

(9 x 1 = 9)

Sub-total/maximum = /49

The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS

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