Читать книгу The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS - Antoinette Savill, Antoinette Savill - Страница 21

Food intolerance has been documented for thousands of years, although it is increasing day by day and is much more prevalent today than ever before. Food intolerance has been well proven to contribute to and even cause the symptoms of IBS, but it can also cause a wide range of other symptoms, especially those that relate to brain function.

This book is designed to help you to identify whether you have an intolerance, and what this might be doing to you, why you might have intolerances in the first place, and what action you can take to address the situation in order to improve your health.