Читать книгу The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS - Antoinette Savill, Antoinette Savill - Страница 19

Two doctors, King and Mandell, conducted a double-blind study of 30 patients in 1978 to test 12 allergens (allergy-inducing triggers) and 6 placebos. The patients reported significantly more nervous system complaints when they were exposed to the allergens compared with the placebos. These included depression, an inability to concentrate, anger, irritability and headaches. Other double-blind studies have confirmed the definite effects of foods on behaviour.