Читать книгу The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS - Antoinette Savill, Antoinette Savill - Страница 9

The range of food intolerance symptoms is as long as it is diverse. You would hardly believe that so many symptoms could be attributable to food intolerance. Simply having interviewed thousands of clients who have avoided certain foods for periods of time and then reintroduced them into their diets, and having listened to their observations about their symptoms, confirms the existence of food intolerance. There is also much evidence today based on the evidence of immunological testing that food intolerance does exist (although, as stated above, not all food intolerances are mediated by immune IgG activity). In spite of all the evidence, however, there are some who refuse to acknowledge food intolerance as an issue, and in particular as a reaction that can cause mental symptoms. This is an issue that I would like to clear up right now, so the rest of this Introduction is devoted to showing you evidence, some of it many years old and some of it very recent, that proves the existence and relevance of food intolerance to a wide range of symptoms.