Читать книгу Gluten, Wheat and Dairy Free Cookbook: Over 200 allergy-free recipes, from the ‘Sensitive Gourmet’ - Antoinette Savill, Antoinette Savill - Страница 4

Diet is a four letter word, and it is often accompanied by a five letter word: gloom. This is a book to dispel any such ideas of despondency. It is about celebration. There is no reason why people with food intolerance should not enjoy their meals as much as anyone else, provided they follow the advice of people like Antoinette Savill.

She, and I, and, it is estimated, about sixty percent of the world’s population, suffer from sensitivity to certain items in their diet. So this book should have a wide appeal to anyone who wants to have a social occasion with a meal that does not leave them, or their guests, feeling ill afterwards.

By careful manipulation, it is always possible to avoid one’s worst food antagonists. However, Antoinette Savill makes it a pleasure. Jack Sprat and his wife would both be able to come to her parties – and to yours, if you read this book and act upon it. I recommend you to have it in your kitchen, and you will be ready to receive them.

Charles Jessell

Chairman of Governors, 1997–8

The Institute for Optimum Nutrition