| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
| 1 oz (28.35g) | 142 | 7 | 1 | 0 | 18 | 0.5 | 5 | 1 | 94 |
Pie Crust, Cookie-type, Prepared from Recipe, Chocolate Wafer, Chilled
| 1 piece (1/8 of 9″ crust) (28g) | 142 | 9 | 2 | 0 | 15 | 0.4 | 6 | 1 | 188 |
Pie Crust, Cookie-type, Prepared from Recipe, Graham Cracker, Baked
| 1 tart shell (22g) | 109 | 5 | 1 | 0 | 14 | 0.3 | 8 | 1 | 126 |
Pie Crust, Cookie-type, Prepared from Recipe, Graham Cracker, Chilled
| 1 piece (1/8 of 9″ crust) (30g) | 145 | 7 | 2 | 0 | 19 | 0.5 | 11 | 1 | 168 |
Pie Crust, Cookie-type, Prepared from Recipe, Vanilla Wafer, Chilled
| 1 crust, single 9″ (176g) | 935 | 64 | 13 | 69 | 88 | 0.2 | 13 | 7 | 906 |
Pie Crust, Deep Dish, Frozen, Baked, Made with Enriched Flour
| 1 pie crust (average weight) (202g) | 1052 | 64 | 18 | -- | 106 | 4.6 | -- | 12 | 794 |
Pie Crust, Deep Dish, Frozen, Unbaked, Made with Enriched Flour
| 1 pie crust (average weight) (225g) | 1053 | 65 | 18 | -- | 105 | 3.2 | -- | 12 | 794 |
Pie Crust, Refrigerated, Regular, Baked
| 1 pie crust (198g) | 1002 | 57 | 22 | -- | 116 | 2.8 | -- | 7 | 935 |
Pie Crust, Standard-type, Dry Mix, Prepared, Baked
| 1 piece (1/8 of 9″ crust) (20g) | 100 | 6 | 2 | 0 | 10 | 0.4 | -- | 1 | 146 |
Pie Crust, Standard-type, Frozen, Ready-to-bake, Enriched, Baked
| 1 pie crust (average weight of 1 baked crust) (154g) | 782 | 44 | 14 | 0 | 87 | 5.1 | 7 | 10 | 719 |
Pie Crust, Standard-type, Frozen, Ready-to-bake, Unenriched
| 1 piece (1/8 of 9″ crust) (16g) | 73 | 5 | 1 | 0 | 7 | 0.1 | -- | 1 | 92 |
Pie Crust, Standard-type, Prepared from Recipe, Baked
| 1 piece (1/8 of 9″ crust) (23g) | 121 | 8 | 2 | 0 | 11 | 0.4 | 0 | 1 | 125 |
Pie Crust, Standard-type, Prepared from Recipe, Unbaked
| 1 piece (1/8 of 9″ crust) (24g) | 113 | 7 | 2 | 0 | 10 | 0.8 | 0 | 1 | 116 |
Pie, Apple, Commercially Prepared, Enriched Flour
| 1 piece (1/8 of 9″ dia) (125g) | 296 | 14 | 5 | 0 | 43 | 2.0 | 20 | 2 | 251 |
Pie, Apple, Commercially Prepared, Unenriched Flour
| 1 piece (1/8 of 9″ dia) (125g) | 296 | 14 | 5 | 0 | 43 | 2.0 | -- | 2 | 333 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Pie, Apple, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (155g) | 411 | 19 | 5 | 0 | 58 | -- | -- | 4 | 327 |
Pie, Banana Cream, Prepared from Mix, No-bake-type
| 1 piece (1/8 of 9″ dia) (92g) | 231 | 12 | 6 | 27 | 29 | 0.6 | -- | 3 | 267 |
Pie, Banana Cream, Prepared from Recipe
| 1 pie (9″ dia) (1186g) | 3190 | 161 | 45 | 605 | 390 | 8.3 | 143 | 52 | 2846 |
Pie, Blueberry, Commercially Prepared
| 1 piece (1/8 of 9″ dia) (125g) | 290 | 13 | 2 | 0 | 44 | 1.3 | 12 | 2 | 274 |
Pie, Blueberry, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (147g) | 360 | 17 | 4 | 0 | 49 | -- | -- | 4 | 272 |
Pie, Cherry, Commercially Prepared
| 1 piece (1/8 of 9″ dia) (125g) | 325 | 14 | 3 | 0 | 50 | 1.0 | 18 | 3 | 308 |
Pie, Cherry, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (180g) | 486 | 22 | 5 | 0 | 69 | -- | -- | 5 | 344 |
Pie, Chocolate Créme, Commercially Prepared
| 1 piece (1/4 of 6″ pie) (99g) | 301 | 19 | 5 | 5 | 33 | 2.0 | -- | 3 | 135 |
Pie, Chocolate Mousse, Prepared from Mix, No-bake-type
| 1 piece (1/8 of 9″ dia) (95g) | 247 | 15 | 8 | 33 | 28 | -- | -- | 3 | 437 |
Pie, Coconut Créme, Commercially Prepared
| 1 piece (1/6 of 7″ pie) (64g) | 191 | 11 | 4 | 0 | 24 | 0.8 | 23 | 1 | 193 |
Pie, Coconut Créme, Prepared from Mix, No-bake-type
| 1 piece (1/8 of 9″ dia) (94g) | 259 | 17 | 8 | 22 | 27 | 0.5 | -- | 3 | 309 |
Pie, Coconut Custard, Commercially Prepared
| 1 piece (1/6 of 8″ pie) (104g) | 270 | 14 | 6 | 36 | 31 | 1.9 | -- | 6 | 348 |
Pie, Crust, Refrigerated, Regular, Unbaked
| 1 pie crust (average weight) (229g) | 1019 | 58 | 22 | -- | 117 | 4.1 | -- | 7 | 937 |
Pie, Dutch Apple, Commercially Prepared
| 1 slice (137g) | 397 | 16 | 3 | 0 | 61 | 2.2 | 30 | 3 | 274 |
Pie, Egg Custard, Commercially Prepared
| 1 piece (1/6 of 8″ pie) (105g) | 221 | 12 | 2 | 35 | 22 | 1.7 | 12 | 6 | 158 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Pie, Fried Pies, Cherry
| 1 pie (5″ × 3-3/4″) (128g) | 404 | 21 | 3 | 0 | 55 | 3.3 | -- | 4 | 479 |
Pie, Fried Pies, Fruit
| 1 pie (5″ × 3-3/4″) (128g) | 404 | 21 | 3 | 0 | 55 | 3.3 | 27 | 4 | 479 |
Pie, Fried Pies, Lemon
| 1 pie (5″ × 3-3/4″) (128g) | 404 | 21 | 3 | 0 | 55 | 3.3 | -- | 4 | 479 |
Pie, Lemon Meringue, Commercially Prepared
| 1 piece (1/6 of 8″ pie) (113g) | 303 | 10 | 2 | 51 | 53 | 1.4 | 27 | 2 | 194 |
Pie, Lemon Meringue, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (127g) | 362 | 16 | 4 | 67 | 50 | -- | -- | 5 | 307 |
Pie, Mince, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (165g) | 477 | 18 | 4 | 0 | 79 | 4.3 | 47 | 4 | 419 |
Pie, Peach
| 1 piece (1/6 of 8″ pie) (117g) | 261 | 12 | 2 | 0 | 38 | 0.9 | 7 | 2 | 227 |
Pie, Pecan, Commercially Prepared
| 1 slice (133g) | 541 | 22 | 4 | 56 | 79 | 2.8 | 33 | 6 | 210 |
Pie, Pecan, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (122g) | 503 | 27 | 5 | 106 | 64 | -- | -- | 6 | 320 |
Pie, Pumpkin, Commercially Prepared
| 1 slice (133g) | 323 | 13 | 3 | 35 | 46 | 2.4 | 25 | 5 | 450 |
Pie, Pumpkin, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (155g) | 316 | 14 | 5 | 65 | 41 | -- | -- | 7 | 349 |
Pie, Vanilla Cream, Prepared from Recipe
| 1 piece (1/8 of 9″ dia) (126g) | 350 | 18 | 5 | 78 | 41 | 0.8 | 16 | 6 | 328 |
Pillsbury Golden Layer Buttermilk Biscuits, Artificially Flavored, Refrigerated Dough
| 1 serving (34g) | 104 | 5 | 1 | 0 | 14 | 0.4 | 2 | 2 | 360 |
Pillsbury Grands, Buttermilk Biscuits, Refrigerated Dough
| 1 serving (61g) | 193 | 8 | 3 | 0 | 25 | 0.7 | 4 | 4 | 631 |
Pillsbury, Buttermilk Biscuits, Artificially Flavored, Refrigerated Dough
| 1 serving (64g) | 150 | 2 | 0 | 0 | 29 | 1.0 | 4 | 4 | 570 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Pillsbury, Chocolate Chip Cookies, Refrigerated Dough
| 1 serving (28g) | 135 | 7 | 2 | 5 | 17 | 0.6 | 10 | 1 | 85 |
Pillsbury, Cinnamon Rolls, with Icing, Refrigerated Dough
| 1 serving (44g) | 145 | 5 | 1 | 0 | 23 | 0.5 | 10 | 2 | 340 |
Pillsbury, Crusty French Loaf, Refrigerated Dough
| 1 serving (62g) | 149 | 2 | 1 | 0 | 29 | 1.1 | 2 | 5 | 358 |
Pillsbury, Traditional Fudge Brownie Mix, Dry
| 1 serving (30g) | 132 | 4 | 1 | -- | 23 | -- | 15 | 1 | 88 |
Puff Pastry, Frozen, Ready-to-bake, Baked
| 1 sheet (245g) | 1367 | 94 | 13 | 0 | 112 | 3.7 | 2 | 18 | 620 |
Shortening Cake Mix, Soybean (Hydrogenated) and Cottonseed (Hydrogenated)
| 1 cup (205g) | 1812 | 205 | 56 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Shortening Confectionery, Coconut (Hydrogenated) and/or Palm Kernel (Hydrogenated)
| 1 cup (205g) | 1812 | 205 | 187 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Shortening Frying (Heavy Duty) Beef Tallow and Cottonseed
| 1 cup (205g) | 1845 | 205 | 92 | 205 | 0 | 0.0 | -- | 0 | 0 |
Shortening Frying (Heavy Duty), Palm (Hydrogenated)
| 1 cup (205g) | 1812 | 205 | 97 | 0 | 0 | 0.0 | -- | 0 | 0 |
Shortening Frying Heavy Duty, Soybean Hydrogenated, Linoleic (Less than 1%)
| 1 cup (205g) | 1812 | 205 | 43 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Shortening Household Soybean (Hydrogenated) and Palm
| 1 cup (205g) | 1812 | 205 | 51 | 0 | 0 | 0.0 | -- | 0 | 0 |
Shortening Industrial, Lard and Vegetable Oil
| 1 cup (205g) | 1845 | 205 | 73 | 115 | 0 | 0.0 | -- | 0 | 0 |
Shortening Industrial, Soybean (Hydrogenated) and Cottonseed
| 1 cup (205g) | 1812 | 205 | 52 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Shortening, Confectionery, Fractionated Palm
| 1 cup (218g) | 1927 | 218 | 143 | 0 | 0 | 0.0 | -- | 0 | 0 |
Shortening, Household, Lard and Vegetable Oil
| 1 cup (205g) | 1845 | 205 | 83 | 115 | 0 | 0.0 | 0 | 0 | 0 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Shortening, Household, Partially Hydrogenated Soybean and Cottonseed
| 1 cup (205g) | 1812 | 205 | 51 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Shortening, Special Purpose for Baking, Soybean (Hydrogenated) Palm and Cottonseed
| 1 cup (205g) | 1812 | 205 | 59 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Shortening, Special Purpose for Cakes and Frostings, Soybean (Hydrogenated)
| 1 cup (205g) | 1812 | 205 | 41 | 0 | 0 | 0.0 | 0 | 0 | 0 |
Strudel, Apple
| 1 piece (71 g) | 195 | 8 | 1 | 4 | 29 | 1.6 | 18 | 2 | 111 |
Sweet Rolls, Cheese
| 1 roll (66g) | 238 | 12 | 4 | 50 | 29 | 0.8 | -- | 5 | 236 |
Sweet Rolls, Cinnamon, Commercially Prepared with Raisins
| 1 large (83g) | 309 | 14 | 3 | 55 | 42 | 2.0 | 26 | 5 | 252 |
Sweet Rolls, Cinnamon, Refrigerated Dough with Frosting
| 1 roll (30g) | 100 | 4 | 1 | 0 | 15 | -- | -- | 2 | 230 |
Sweet Rolls, Cinnamon, Refrigerated Dough with Frosting, Baked
| 1 roll (30g) | 109 | 4 | 1 | 0 | 17 | -- | -- | 2 | 250 |
Taco Shells, Baked
| 1 large (6-1/2″ dia) (21g) | 98 | 4 | 1 | 0 | 13 | 1.0 | 0 | 1 | 82 |
Taco Shells, Baked, Without Salt
| 1 medium (approx 5″ dia) (13g) | 61 | 3 | 0 | 0 | 8 | 1.0 | -- | 1 | 2 |
Toaster Pastries, Brown Sugar Cinnamon
| 1 toaster pastry (50g) | 206 | 7 | 2 | 0 | 34 | 0.5 | -- | 3 | 212 |
Toaster Pastries, Fruit
| 1 toaster pastry (54g) | 211 | 6 | 1 | 0 | 37 | 0.6 | 15 | 3 | 180 |
Toaster Pastries, Fruit, Frosted
| 1 oz (28.35g) | 111 | 3 | 1 | 0 | 20 | 0.2 | 10 | 1 | 88 |
Toaster Pastries, Fruit, Toasted (Apple, Blueberry, Cherry, Strawberry)
| 1 pastry (51g) | 209 | 6 | 1 | -- | 37 | 0.5 | 15 | 2 | 181 |
Toaster Pastries, Kellogg’s Pop Tarts, Apple Cinnamon
| 1 pastry (52g) | 205 | 5 | 1 | 0 | 37 | 0.6 | 18 | 2 | 174 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Toaster Pastries, Kellogg’s Pop Tarts, Blueberry
| 1 pastry (52g) | 212 | 7 | 1 | 0 | 36 | 0.6 | 16 | 2 | 182 |
Toaster Pastries, Kellogg’s Pop Tarts, Brown Sugar Cinnamon
| 1 pastry (50g) | 219 | 9 | 1 | 0 | 32 | 0.8 | 13 | 3 | 190 |
Toaster Pastries, Kellogg’s Pop Tarts, Cherry
| 1 pastry (52g) | 204 | 5 | 1 | 0 | 37 | 0.6 | 16 | 2 | 220 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Blueberry
| 1 pastry (52g) | 203 | 5 | 1 | 0 | 37 | 0.6 | 16 | 2 | 166 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Brown Sugar Cinnamon
| 1 pastry (50g) | 211 | 7 | 1 | 0 | 34 | 0.7 | 15 | 3 | 175 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Cherry
| 1 pastry (52g) | 204 | 5 | 1 | 0 | 37 | 0.5 | 19 | 2 | 166 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Chocolate Fudge
| 1 pastry (52g) | 201 | 5 | 1 | 0 | 37 | 0.6 | 20 | 3 | 229 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Chocolate Vanilla Cream
| 1 pastry (52g) | 203 | 5 | 1 | 0 | 37 | 0.5 | 19 | 3 | 229 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Grape
| 1 pastry (52g) | 203 | 5 | 1 | 0 | 38 | 0.5 | 18 | 2 | 173 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Raspberry
| 1 pastry (52g) | 205 | 6 | 1 | 0 | 37 | 0.5 | 18 | 2 | 166 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Strawberry
| 1 pastry (52g) | 203 | 5 | 1 | 0 | 38 | 0.5 | 20 | 2 | 169 |
Toaster Pastries, Kellogg’s Pop Tarts, Frosted Wild Berry
| 1 pastry (54g) | 210 | 5 | 1 | 0 | 39 | 0.5 | 21 | 2 | 168 |
Toaster Pastries, Kellogg’s Pop Tarts, S’mores
| 1 pastry (52g) | 204 | 5 | 1 | 0 | 36 | 0.7 | 19 | 3 | 213 |
Toaster Pastries, Kellogg’s Pop Tarts, Strawberry
| 1 pastry (52g) | 205 | 5 | 2 | 0 | 37 | 0.6 | 17 | 2 | 185 |
