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Breakfast every day

PB&J soaked oats

Peanut butter and jelly/jam is a classic flavour combination that has stood the test of time. Why not get some soaked oats involved and have a really tasty breakfast to start your day off right? Feel free to mix things up using different types of nut butters, berries and plant-based milks to customise this dish.

SERVES 2

75g (¾ cup) rolled oats

1 banana, sliced

115g (½ cup) frozen pitted cherries (or use your favourite berry, such as strawberry)

2 tbsp of your favourite nut butter

250ml (1 cup) hemp or oat milk

Add the oats to a large jar or a bowl followed by the sliced banana, cherries or berries and finally the nut butter. Make sure the nut butter isn’t creating a barrier between the milk and the oats, then pour the milk into the jar or bowl so that it coats the oats. Seal the jar or cover the bowl, then leave in the fridge for anywhere between 1 hour and overnight.

Remove from the fridge 30 minutes before you want to eat it to allow the oats to reach room temperature. Enjoy!