Читать книгу 20 MINUTES TO MASTER … YOUR PSYCHIC POTENTIAL - David Lawson - Страница 24

There are a number of exercises in this book which you might choose to practise with a friend or partner, and working with other people is certainly to be recommended. However, I have written many of these exercises to be primarily performed alone, in a safe, comfortable place where you are unlikely to be disturbed. Find or create a space in your home that feels warm, comfortable and secure and make it as conducive to peace and relaxation as you can. In preparing your environment you might like to follow the guidelines that I offer below. They will prove to be helpful but, once again, they are not essential.