Читать книгу The Positive Woman - Gael Lindenfield, Gael Lindenfield - Страница 16
Exercise: Who am I?
ОглавлениеAnswer the following questions. In the first instance respond quickly and spontaneously. Then, at a later time, review the exercise at a slower pace, noting whether you would want to change or modify your first responses and if so, why?
1. The six adjectives which best describe me are …
2. When I was a young child I dreamed of …
3. When I was an adolescent I dreamed I would be an adult who …
4. The best that could happen to me would be …
5. The worst that could happen to me would be …
6. I feel at my best when …
7. I feel at my worst when …
8. The five greatest heroines I admire are …
9. The five greatest heroes I admire are …
10. My six great strengths are …
11. My six great weaknesses are …
12. I feel good when I think of …
13. I feel bad when I think of …
14. I feel hopeful when I am doing …
15. I feel despairing when I am doing …
16. I give of my best in situations where …
17. I hold myself back when …
18. I would end a personal relationship if …
19. I would give up my job if …
20. I would risk my life for …
21. Most people think I am …
22. When I die I would like to be remembered for …
Now ask yourself:
Who would I be prepared to show this to?
What might be their response?
