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List of Exercises

Оглавление

Who am I?

How negative am I?

The emotional story of my life

‘Unfinished business’

Self-nuturing

The GEE strategy

Face the FACTS

Mind Map note-taking

Brainstorming

Mandala meditation

Interpreting your dreams

The irrational culture

Positive experiences

Credo of beliefs

My fear

My losses

Beating jealousy

My anger

Taking the initiative

Contingency planning

Refusing the bait

Assertive communication

Beating addiction

My style

My education

Subconscious influences on my relationship

Nourishing love

Surviving separation

Negative aspects of my friendships

Time wasting

Home management

My work objectives and patterns

My present job

Am I a potential entrepreneur?

My leisure

The Positive Woman

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