Читать книгу Emotional Confidence: Simple Steps to Build Your Confidence - Gael Lindenfield, Gael Lindenfield - Страница 21

Think of an emotional experience in your own childhood that still influences the way you sometimes react today, especially perhaps when you are under stress.

What Bearing Can the Brain’s Emotional Emergency ‘Service’ Have on Our Emotional Confidence?

There already seem to be many significant findings in this area of brain research, which is still in its infancy. Below I have listed the ones which seem to have the most relevance for our purposes. After briefly summarizing each fact, I have added a note on how this could affect us in everyday emotional situations.