Читать книгу Emotional Confidence: Simple Steps to Build Your Confidence - Gael Lindenfield, Gael Lindenfield - Страница 53

CHECKLIST 2: HOW GOOD IS YOUR CONTROL OVER YOUR MIND’S RESPONSES?

Can you name three common irrational thinking habits which people tend to use when they feel depressed or under stress?

If not, learn my GEE Strategy immediately! (Photocopy and pin up in a prominent place.)