Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 75
Vinyasa Sixteen
ОглавлениеExhaling, fold forward, straighten the legs, and place the fingertips in line with the toes (identical to vinyasa two).
Exhaling, fold forward, straighten the legs, and place the fingertips in line with the toes (identical to vinyasa two).
