Читать книгу Need to Know Fertility, Conception and Pregnancy - Harriet Sharkey - Страница 50

Too much of certain dietary component can sometimes cause potential harm. When it comes to vitamins in pregnancy, vitamin A is one to know about. Vitamin A is a fat-soluble vitamin that is stored in your liver and it is vital for the maintenance of good eyesight, and healthy skin, hair and nails. In the developing baby, vitamin A is essential for tissue growth.