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Foods to avoid eating in pregnancy

• unpasteurized milk and milk products such as soft and mould-ripened cheeses

• pâté

• raw and uncooked cured meat

• unwashed fruit, vegetables and salads

• raw or partially cooked eggs

• raw shellfish

• liver

• liver sausage

• dietary supplements rich in vitamin A, e.g. cod liver oil

• shark, swordfish, king mackerel